Alok Agrawal's food pics will make your mouth water.
Did you know that pineapples are low fat and good for diabetics?
Dr Rohit Mistry suggests five dental hygiene habits young mothers should start their babies/kids.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Menstrual cramps? Go ahead and eat dark chocolate, says Dr Snehal Adsule.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
Fitness expert Paloma Gangopadhyay tells you how to binge watch your favourite movie without worrying about piling on calories.
Of all the treatments available, Ayurvedic medications are considered as the best remedial measures to uplift the depleting calcium levels in the body, notes Mohamad Yusuf N Shaikh, Founder, Kudrati Ayurved Health Centre.
]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Five seeds that can help you lose weight.
While there is no permanent cure for celiac, one can control it by eliminating gluten from the diet, says Dr Tehsin A Petiwala.
Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
Starting your day with breakfast cereals or granola bars is something diabetic patients should totally avoid.
'Surya has the mindset of an elite athlete and prioritises his performance over everything else. So, cheat meals are a rarity. He does not crave for junk or comfort foods since the time he has started following the diet.'
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
How are you preventing COVID-19? Share your simple tips and home remedies. We'll publish the best responses here.
If a product claims to be 'Made with Natural Ingredients', this may mean that one ingredient is natural. However it does not mean the product is 100% natural, cautions Pavitra K, lead, new product development, True Elements.
There seems to be a barrage of age-old blunders that people tend to commit in the name of skincare, says dermatologist Dr Batul Patel, director, The Bombay Skin Clinic.
Begin your day with exercise. Do not sit for too long.
Caffeine is a bronchodilator that may improve airflow, says Pavithra N Raj.
Nishita Suratkal explains how amla, methi and bhringaraj can help arrest hairfall and improve overall hair health.
The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.
These foods will keep your energy levels high and drive away your hunger pangs.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
After the age of 35, women need to take extra care of their mental and physical health.
Satish Kumar Bhat, 47 from Delhi shared some suggestions that he feels may help fight coronavirus.
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
Sukanya Verma looks at the self-care tips they have to offer for a fit body and sane mind.
Dietician Komal Jethmalani provides expert help.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Opt for foods low on salt, high in iron, protein and calcium.
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